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COOKING METHODS (15 of 25)
Hospitality and Catering
STEAMING (1 of 5)
Definition of steaming
Steaming is the cooking of prepared food by steam (moist heat) under varying degrees of pressure.
steamed vegetables

Purpose of steaming

1) To make food safe, digestible, palatable and of suitable texture.
2) Retain as much nutrients as possible (Steaming minimises nutritive loss).
Definition & Purpose Advantages Methods Techniques Equipment & Safety