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BOILING (1 of 4)
Hospitality and Catering
REASONS FOR BOILING
Boiling is the cooking of prepared food in sufficient liquid, this can be water or stock.
Gentle Boiling helps to break down the tough connective tissue (COLLAGEN) and turn this into soluble gelatine. This takes time and thus releases the fibre and makes these tender.
If this is done rapidly the fibres fall apart and can make the meat tough, stringy or unsightly if very overcooked. Gentle heat will ensure coagulation of the proteins without hardening.
Advantages of Boiling
1) It's a quick, safe and simple procedure which takes advantage of cheaper tougher joints or cuts of meat and poultry to render them tender.
2) Low in labour costs, producing nutritious and generally good flavoured stocks. Image showing diced meat ready for boiling
3) Fat driven can also be removed by skimming the liquor. This will enhance the healthy nature of the finished dish.
4) To seal in the natural juices of the meat.
Reasons for Boiling Types of Meat Techniques Safety General Points