Fish
can be wrapped in pastry and baked
or wrapped in foil which traps all
the natural juices which should
be served with the fish.
Place
the fish on a bed of root vegetables
-with fresh herbs such as parsley
(and / or fennel) - in an oven
proof oval fish dish that has
been well buttered.
When
cooking in an oval ovenproof
dish place a buttered cartouche
over the fish fillets to retain
moisture and flavour.
